Took my first small dose with dinner. No noticeable side effects or allergic reaction. Here is my plan in mg.
Day 1 - 5: 5 mg
Day 6-10: 10 mg
Day 11 - 15: 15 mg
Day 16 - 20: 20 mg
Day 21 - 25: 30 mg
Day 26 - 30: 40 mg
Feel free to ask me questions about the product:
CW Hemp Oil
2 comments:
For what it's worth, that seems like a pretty quick titration schedule for CBD even though you start very low. Realm of Caring (a non-profit advocacy organization connected with CW) may be helpful with both starting dose and also titration schedule. They have a free orientation to cannabis therapy class. What I understand from them is that the normal thing with CBD is to increase dose only every 2 to 3 weeks as can take that long to start to see the effects of that dose (and sometimes it can take up to 6 months or a year to see the full effects even when you get to optimal dose). Realm of Caring was always slowing us down and encouraging us to wait to titrate. Individual optimal dose is when you increase to the point that your earlier gains start to reverse. Realm of Caring's help is free. And excellent.
Desiree,
Thank you so much for the information. I will check out the website and post my adjusted schedule.
Cheers!!
Post a Comment